18 October 2009
Dealing With Stress While at your Desk
19/10/09 18:51 Filed in: Healthy Tips
When you sit at a desk, hunched over papers or a computer, your body tends to contract into a "C" shape. This slumped posture creates pressure on your back, neck and shoulders and can couse pinched muscles, fatique and, if you've been reading a lot, eye strain. The following pick-me-ups will help break this tension cycle. To learn more...